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Equipping Christian Men for Richer Relationships

Talking Helps

There was a meeting. At that meeting a gentleman started talking about his emotions. He said, “I talk for my mental health.”

  • I talk to get better.
  • I talk to vent my feelings.
  • I talk to understand myself.

  • I talk to let others know I am in pain.
  • I talk to explore and understand my pain.
  • I talk to be known.

  • I talk to hear my own thoughts.
  • I talk through prayer.
  • I talk to ask God and others for help.

  • I talk through my grief.
  • Talking helps me manage hurt, sad, ugly feelings.

He continued. There is an alternative to talking. It is to live confused and with overwhelming regret. Here is my regret dialogue.

  • Poor me!
  • Poor me!
  • Poor me!

Pour me a few drinks so I can numb my hurt and pain.

Prayer

Father, thank you for helping me understanding talking is exploring. Thank you that I can talk and express my wants and needs. Thank you for being you and thank you for my supportive friends. Bless me in my struggles. Help me Father, Son, and Holy Counselor. Amen.

Bible Connection

Jesus said,

Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28 (NIV)

  • Listen to Me
    Date
    October 9, 2023
  • Give Your Emotions a Voice
    Date
    May 14, 2024
  • Emotional Safety
    Date
    December 11, 2023

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Posted on

May 12, 2025

by

Stephen Cervantes

  • DRM-Knight: Doctor Marriage | All Rights Reserved
  • beth-macdonald-Pu4g2MkSCmA-unsplash: Beth Macdonald | Unsplash License

250402, Communication, Dialogue, Emotional Growth, Matthew 11:28
Doctor Marriage

© 2025, Doctor Marriage, inc.

Created by Greater Lessons

All content copyright © 2025, Doctor Marriage, inc. unless otherwise specified, or included as fair use. No content on this website is intended to treat or diagnose any mental health issues. The content on this website is intended for educational purposes only.

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