Equipping Christian Men for Richer Relationships

Tag: Emotions

  • Emotional Words for You (Part 2)

    Emotional Words for You (Part 2)

    Emotions and feelings are hard to define. We could call them feelings, concepts, and tools. We are spiritual and emotional beings. We need to always be working on spiritual and emotional growth. Learning and managing emotions is part of that growth. Here are five important emotions.

  • Emotional Words for You (Part 1)

    Emotional Words for You (Part 1)

    What are the important emotions and emotional skills necessary to run a healthy system? Emotions are words, concepts, and tools. They are both a state of being and tools to be used when needed.

  • A Piece of the Puzzle

    A Piece of the Puzzle

    I like to see a person as a puzzle. All their pieces fitting together. That includes thoughts, language, and behaviors. Here are a few puzzle pieces and how I put them together.

  • Two Programs: Emotional and Spiritual

    Two Programs: Emotional and Spiritual

    We all run two programs. We run a spiritual and an emotional program. Have you ever heard anyone talk about how the two programs work together?

  • Standing to Support Her

    Standing to Support Her

    What are God’s men called to do when a wife enters into emotional pain? How should he handle himself? What should he think, do, and say?

  • The Goodness of Sadness

    The Goodness of Sadness

    Some individuals found emotions chaotic and painful. The solution was to turn off their emotions. (Detach) So, now when they are supposed to feel sad they feel numb instead.

  • Grumpy or Sage

    Grumpy or Sage

    Do you want to die a grumpy old man or a sage? To become a sage, you must do emotional-spiritual work in the middle years of life.

  • A Letter from a Struggling Wife

    A Letter from a Struggling Wife

    A letter from a struggling wife, pleading with her husband to grow up emotionally.

  • Two Wakeup Calls

    Two Wakeup Calls

    One major life goal should be to run a healthy emotional program. Here are two major griefs that can occur in life. Read them. Then review your own emotional program.

  • Friday Discussion

    Friday Discussion

    Discussion: Addictions are complicated. But there are some similarities. They are often seen as a way to escape emotional pain.

  • 13 Questions for Exploring an Emotional System

    13 Questions for Exploring an Emotional System

    What do we mean when we say, “To have peace, rest and joy you must learn your emotional system.” You may ask, “What makes up an emotional system?” or “Can you give me an overview of the important parts of an emotional system.”

  • Inside and Outside Me

    Inside and Outside Me

    Consider this letter. Does it sound like you?