Tag: Emotions
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Name it, Frame it, Brave it
Allison Cook, author, speaker, and therapist shared her three-point outline. She said, when you have a problem, you must do three things.
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Emotional Growth Story
An emotional growth story.
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Emotional Words for You (Part 2)
Emotions and feelings are hard to define. We could call them feelings, concepts, and tools. We are spiritual and emotional beings. We need to always be working on spiritual and emotional growth. Learning and managing emotions is part of that growth. Here are five important emotions.
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Emotional Words for You (Part 1)
What are the important emotions and emotional skills necessary to run a healthy system? Emotions are words, concepts, and tools. They are both a state of being and tools to be used when needed.
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A Piece of the Puzzle
I like to see a person as a puzzle. All their pieces fitting together. That includes thoughts, language, and behaviors. Here are a few puzzle pieces and how I put them together.
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Two Programs: Emotional and Spiritual
We all run two programs. We run a spiritual and an emotional program. Have you ever heard anyone talk about how the two programs work together?
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Standing to Support Her
What are God’s men called to do when a wife enters into emotional pain? How should he handle himself? What should he think, do, and say?
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The Goodness of Sadness
Some individuals found emotions chaotic and painful. The solution was to turn off their emotions. (Detach) So, now when they are supposed to feel sad they feel numb instead.
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Grumpy or Sage
Do you want to die a grumpy old man or a sage? To become a sage, you must do emotional-spiritual work in the middle years of life.
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A Letter from a Struggling Wife
A letter from a struggling wife, pleading with her husband to grow up emotionally.
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Two Wakeup Calls
One major life goal should be to run a healthy emotional program. Here are two major griefs that can occur in life. Read them. Then review your own emotional program.
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Friday Discussion
Discussion: Addictions are complicated. But there are some similarities. They are often seen as a way to escape emotional pain.