Tag: Trauma
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Lack of Attunement
Stephen discusses the concept of attunement and how it relates to our addictions and relationships.
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Fighting the Downward Cycle
A small failure occurs and then the cycle gets triggered. When I fight on my own, the cycle often causes me to spiral out of control. BUT Today Things Change!
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Your Trauma Awareness
Do you know your past traumas? Do you know how you were wounded? Are you close to the pain in your soul?
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Discover the Power of ‘Co’ in Relationships and Recovery
In this episode, Jonathan and Stephen talk about the power of “co,” meaning “together” or “jointly,” in relationships and recovery. They dive into how collaboration and connection are essential for personal growth and healing, especially in marriage and overcoming addiction.
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Three Thoughts
Thought #1 I’m listening to some trauma experts. One says, “trauma is where you spin off a part of yourself.” She explained, you “spin off” living open and curious as a boy. After trauma, you stop expressing needs, start living closed and just survive. Thought #2 I’m reading a book written by a man who…