Tag: Day 49
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Emotional Family Therapy
When listening to your wife, when she is struggling emotionally, separate two thoughts.
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Hold Me Tight
Here are some quotes from Sue Johnson, author of Hold Me Tight. Dr. Johnson studied couples and their desire for attachment.
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Who Will I Become from This?
Who will I become in response to hurt and disappointment? What will I do in response?
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I Can’t Change
What does “I can’t change” really mean?
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Three Thoughts
Thought #1 I’m listening to some trauma experts. One says, “trauma is where you spin off a part of yourself.” She explained, you “spin off” living open and curious as a boy. After trauma, you stop expressing needs, start living closed and just survive. Thought #2 I’m reading a book written by a man who…