Tag: Day 49

  • Hold Me Tight

    Hold Me Tight

    Here are some quotes from Sue Johnson, author of Hold Me Tight. Dr. Johnson studied couples and their desire for attachment.

  • Who Will I Become from This?

    Who Will I Become from This?

    Who will I become in response to hurt and disappointment? What will I do in response?

  • I Can’t Change

    I Can’t Change

    What does “I can’t change” really mean?

  • Three Thoughts

    Three Thoughts

    Thought #1 I’m listening to some trauma experts. One says, “trauma is where you spin off a part of yourself.” She explained, you “spin off” living open and curious as a boy. After trauma, you stop expressing needs, start living closed and just survive. Thought #2 I’m reading a book written by a man who…