Tag: Day 40

  • Tools For Peace and Rest

    Tools For Peace and Rest

    Everyone needs a toolbox full of restful skills. We all need periodic help with self-regulation. Life is hard. It’s overwhelming at times. We get stressed and stretched to our limits.

  • Growing Together

    Growing Together

    Individual coping, surviving, and comfort-seeking habits are stunting our union. Please take a moment for self reflection. Look inside yourself. Ask some hard questions.

  • Sharing the Work of Growth

    Sharing the Work of Growth

    Often in marriage one spouse is learning, gaining insights, and excited to be on a Growth Mission. At the same time their spouse may have less interest in engaging in emotional growth.

  • Two Emotional Programs

    Two Emotional Programs

    I’ve noticed something from years of counseling. Here’s my observation: Healthy adults have developed a second emotional program. Or, said differently, struggling adults only have one emotional program.