Tag: Day 40
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Tools For Peace and Rest
Everyone needs a toolbox full of restful skills. We all need periodic help with self-regulation. Life is hard. It’s overwhelming at times. We get stressed and stretched to our limits.
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Growing Together
Individual coping, surviving, and comfort-seeking habits are stunting our union. Please take a moment for self reflection. Look inside yourself. Ask some hard questions.
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Sharing the Work of Growth
Often in marriage one spouse is learning, gaining insights, and excited to be on a Growth Mission. At the same time their spouse may have less interest in engaging in emotional growth.
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Two Emotional Programs
I’ve noticed something from years of counseling. Here’s my observation: Healthy adults have developed a second emotional program. Or, said differently, struggling adults only have one emotional program.