What do we mean when we say, “To have peace, rest and joy you must learn your emotional system.” You may ask, “What makes up an emotional system?” or “Can you give me an overview of the important parts of an emotional system.”

Here are 13 questions essential to exploring an emotional system or program.

1. Do you have a healthy view of your SELF?
2. Can you state your CORE FEAR?
3. How would you describe your INNER CHILD?
4. Did you create an OUTSIDE YOU and an INSIDE YOU?
5. What words do you use to SHAME yourself?
6. What ROLE do you play to earn love?
   • Or, do you try to live DETACHED?
7. How is your ANGER expressed?
8. When you are bored, lonely or unloved what do you use to ESCAPE ?
9. Do you LIKE YOURSELF?
10. Do you know what TRIGGERS you?
11. How do you act when you are throwing a FIT?
12. Do you make healthy choices when ALONE?
13. After being distressed, can you return to PEACE, REST and JOY?

Closing

This is an overview blog. All of these areas weave together. Healthy Christians run healthy emotional systems.

Bible Connection

And if a house be divided against itself, that house cannot stand.

Mark 3:25 (KJV)

Prayer

Father, please help me understand my emotional and spiritual systems. I want them to operate as one system that honors you. Please help me operate my systems on peace, rest, and joy. Amen