Thoughts
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Why is it so hard to see yourself?
A wife recently asked her husband, Why is it so hard for you to see yourself?
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Heart, Mind, Soul, Body
How does the Bible outline your emotional system? Your emotional system includes four parts. Those parts involve your heart, soul, mind, and body.
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Why Your Words Hurt so Much
In case you were wondering. Why is it so difficult to make a connection with me.
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Change and a Hope
Last week a breakthrough occurred. I saw my own fear and rejection cycle. I listened to the argument in my head. It was full of shame, unworthiness, and condemnation.
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Fear of Failure and Rejection
As long as I can remember I’ve fought one major fear. It’s both haunted and driven me.
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Why do we Erupt?
What causes one to respond poorly and have an emotional eruption?
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Why I Avoid Connection
Dear wife, you recently asked, “Why do you struggle to connect with me?” I’ve been wrestling with that question. God recently showed me the answer.
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Inner Monologue Work
What if someone could experience your inner thought life? What would they learn about you? What negative self-beliefs would they hear?
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Spiritually AND Emotionally Healthy
Can you work on your emotional system and have it run in harmony with your spiritual system? Jesus was an emotional and spiritual being. He celebrated at a wedding, wept over Lazarus, grieved that he could not gather the people together. At times he left everyone to be alone and pray. He got angry at…
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A True Friend
If you could design a best friend, what emotional skills would he possess? How would he act? What traits and qualities would he practice?
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Skills to Thrive
Most of us learned a first set of emotional survival skills, but those are only half the tools you need.
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Stirring Up Strife
After years of engaging in this destructive cycle each spouse concludes the following: “I don’t think you like me!”