Tag: Self-Awareness
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Helping Men Practice Self-Awareness to Build Stronger Relationships
In this episode, Jonathan and I explore the importance of self-awareness in relationships, especially for husbands. We discuss how men can enhance their relationships by recognizing their interaction patterns and understanding their own emotional state and that of their wife’s.
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Working Through Emotional Disconnection in Marriage
In this episode, Jonathan and I dive into the ongoing struggles of emotional disconnection in marriage.
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Survivor or Connector
You have this choice. Live a surviving lifestyle or a live a connected lifestyle.
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Self-Awareness
We are spiritual, emotional and relational beings. We need Abba God for meaning, purpose, and relationship.
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The Power of Grace, Community, and Personal Transformation
In this special 1000th episode, we take a heartfelt trip down memory lane, reflecting on our journey since the podcast got started way back in 2005.
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Why Aren’t People More Self-Aware?
Everyone runs an emotional program. It includes hurts, fears, low self worth, shame, grief, etc. Why aren’t more people aware of their emotional program? I have long contemplated this question. Here is how 5 men responded to that question.
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Sadness and Hope
In this episode, Jonathan and I dive into the complexities of personal growth, focusing on how childhood experiences shape adult behavior.
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Tools For Peace and Rest
Everyone needs a toolbox full of restful skills. We all need periodic help with self-regulation. Life is hard. It’s overwhelming at times. We get stressed and stretched to our limits.
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Unlocking Greatness
In this episode, Jonathan and Stephen dive into the theme of emotional growth and the importance of relationships among men.
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Unlocking Greatness
In this episode, Jonathan and Stephen dive into the theme of emotional growth and the importance of relationships among men.
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Men’s Emotional Self-Awareness Test
Emotional self-awareness is the ability to recognize and understand your own emotions, as well as the impact they have on your thoughts and behaviors. Dr. Cervantes emphasizes that this journey is not just about identifying emotions but also about understanding their origins and triggers.
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Men’s Emotional Self Awareness Test
In this episode, Jonathan and Stephen dive into the journey of emotional self-awareness, especially for men – and offer a simple test to measure self-awareness.