Tag: Sadness
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Sitting in Sadness
A friend once shared with me, “I love the Bible, Jesus, and His Church. But I’ve been restless for years.”
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The Sadness Doorway
Why enter the emotion of sadness? What good comes from sadness? How could it ever be good to be sad? And, what if my fear comes true and I get lost in sadness?
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Emotionally Focused Training
I concluded a forty-hour Emotionally Focused Training seminar. The focus was on helping couples connect.
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Are You “Under Sad”? Understanding the Importance of Grieving for Men
In this episode, we explore the idea of men being “under sad”—when we struggle to recognize or express sadness. We talk about why grieving is essential for emotional health, not just in big losses but in everyday disappointments.
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Why Practice Sadness?
Men hate weakness, sadness, and feeling lost. So when someone says you need to practice sadness. There’s one common response, “No way!”
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Podcast: Sadness and Hope
In this episode, Jonathan and I dive into the complexities of personal growth, focusing on how childhood experiences shape adult behavior.
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The Goodness of Sadness
Some individuals found emotions chaotic and painful. The solution was to turn off their emotions. (Detach) So, now when they are supposed to feel sad they feel numb instead.