Tag: Emotional Awareness
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Know Your Emotional Engagement
What is the condition of your soul? What fruit shows up from the depth of your soul? How do others experience you?
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The Wall Between our Stories
Has anyone ever told you, “You have a wall up?” Have you ever heard a wife say to her husband, “Your body is here. But I can’t find your emotions.” These are statements indicating a man is living divided.
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Emotionally Underdeveloped
How do you know if someone is emotionally underdeveloped? In a relationship what would you experience? What patterns would you observe? Here are some indicators. Close These men are cut off from their own emotions. Growth means feeling the sadness they shut down long ago. Prayer Father, you are my spiritual and emotional leader. You…
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Learn to Grieve
Grieving is a wonderful emotional tool. When a crisis is over, grief is the only right response. And if you grieve after a crisis, it means your emotional system is healthy and working.
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Emotionally Focused Training
I concluded a forty-hour Emotionally Focused Training seminar. The focus was on helping couples connect.
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What we Sound Like
What do we sound like to others and how do we become self-aware?
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Are You “Under Sad”? Understanding the Importance of Grieving for Men
In this episode, we explore the idea of men being “under sad”—when we struggle to recognize or express sadness. We talk about why grieving is essential for emotional health, not just in big losses but in everyday disappointments.
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Understanding Marital Conflict
Emotionally Focused Therapy (EFT) has been discussed previously. Here is another concept from that relationship perspective.
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Roll Up Your Sleeves
You have a spiritual and an emotional growth assignment.
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Failing Forward: Turning Setbacks into Hopeful Growth Steps
In this episode, we dive into the emotional impact of failure. We both express how deeply we hate failing, describing how it triggers feelings of rejection, isolation, and shame. We explore the importance of reframing failure, emphasizing that God’s love still remains constant despite our setbacks.
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Skills to Thrive
Most of us learned a first set of emotional survival skills, but those are only half the tools you need.
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Emotionally Fit
How do you know if you’re running an emotionally healthy system? Here are some questions to consider.