Tag: Emotional Awareness
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Skills to Thrive
Most of us learned a first set of emotional survival skills, but those are only half the tools you need.
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Emotionally Fit
How do you know if you’re running an emotionally healthy system? Here are some questions to consider.
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Podcast: Are You a Loner or Connector?
In this episode, we dive into the dynamics of “loners” and “connectors” in relationships. Everyone falls into one of these categories.
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Overcoming, For my Marriage
Not everyone knows how to develop a great marriage. It takes lots of work for two to merge into one. Here are four scenarios that hinder a great relationship.
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Deep Questions
What are the deepest, most basic, questions that rise out of your soul?
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Under-Sad
“You have been under-sad.” Of all the emotions, sadness is a critical one. Sadness means the emotional system is turned on and working. But what if you decided, when you were young, all emotions were overwhelming; the best solution was to just shut down. You’ve spent your whole life trying to hold a middle position,…
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Out of Touch
How does an emotionally stunted husband interact in a relationship? What are the signs, actions, and thoughts? Here are a few indicators.
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How do you know?
How do you know if something is wrong with you emotionally? Or how do you know your emotional system is not running properly? What are three good indicators that there is a problem?
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Podcast: Helping Men Practice Self-Awareness to Build Stronger Relationships
In this episode, Jonathan and I explore the importance of self-awareness in relationships, especially for husbands. We discuss how men can enhance their relationships by recognizing their interaction patterns and understanding their own emotional state and that of their wife’s.
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Podcast: Working Through Emotional Disconnection in Marriage
In this episode, Jonathan and I dive into the ongoing struggles of emotional disconnection in marriage.
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Podcast: The Power of Grace, Community, and Personal Transformation
In this special 1000th episode, we take a heartfelt trip down memory lane, reflecting on our journey since the podcast got started way back in 2005.
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Loner Learned Lessons
Your childhood isolating skills will help you survive difficult parents. They will not help you develop a rich, deep, emotional, marital connection.