Tag: Emotional Awareness
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Know Your Story
A lot of your strengths come from your story; and a lot of weaknesses come from your story.
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Your Trauma Awareness
Do you know your past traumas? Do you know how you were wounded? Are you close to the pain in your soul?
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The Disconnection Cycle
Here is an example of the Disconnection Cycle in a husband-wife relationship.
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Emotional Detachment
What if a couple were raising a son and they argued and bickered all the time. Finally they divorced. The son tried to be helpful but eventually he just withdrew inside himself. That son would probably have and use these skills as his primary skills.
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Second-Half Maturity
Your first emotional program is your survival program. It was established in childhood. The second emotional program is built in adulthood. It will be built on top of the first program.