Tag: Be Broken
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Men’s Emotional Self-Awareness Test
Emotional self-awareness is the ability to recognize and understand your own emotions, as well as the impact they have on your thoughts and behaviors. Dr. Cervantes emphasizes that this journey is not just about identifying emotions but also about understanding their origins and triggers.
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Men’s Emotional Self Awareness Test
In this episode, Jonathan and Stephen dive into the journey of emotional self-awareness, especially for men – and offer a simple test to measure self-awareness.
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Navigating Grief, Fear, and Transformation
We explore how childhood experiences shape adult behavior and emphasize the importance of recognizing and addressing emotional immaturity. Our conversation highlights the role of grief in self-discovery and the impact of critical parenting on self-criticism. Stephen and Jonathan stress the need for honesty, vulnerability, and self-reflection in achieving emotional growth and maturity.
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From Recovery to Growth Mission
Recovery from addiction is more than just getting back on your feet. Recovery is this beautiful bridge to an exciting phase of self-discovery and growth.
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2022 Gateway to Freedom Alumni Workshop
Stephen presented at the Gateway to Freedom Alumni workshop in the Texas Hill Country. Stephen covered emotional growth and the pathway to peace, joy, and rest as laid out in the book, Growth Map.