Author: Stephen Cervantes

  • What is Your Message?

    What is Your Message?

    How has God touched you? What idea or concept have you experienced deep in your soul? What is your unique message?

  • Renew Your Mind

    Renew Your Mind

    Spending 24 hours a day not-liking-yourself is an unhealthy way to live.

  • Ch Ch Changes

    Ch Ch Changes

    Don’t you just love and hate change? Everyone loves fresh, new, exciting change. But difficult, confusing change, I hate!

  • Fostering Intimacy

    Fostering Intimacy

    Why is intimacy so difficult to achieve? (Intimacy is getting to know someone on a deep emotional level.) What needs to happen for intimacy to occur?

  • Old Thoughts About Myself

    Old Thoughts About Myself

    Everyone runs an inner dialogue. The dialogue includes beliefs about self and others. Much of it was written during the early developmental years. Here is one man’s internal dialogue.

  • Created for Connection

    Created for Connection

    Researchers Phil Hazan and Cindy Shaver discovered that Attachment Theory not only applies to the mother-child relationship. But also applies to the husband-wife relationship.

  • Attachment With Your Wife

    Attachment With Your Wife

    Attachment Theory is foundational to marriage counseling.

  • It’s Your Choice to Love

    It’s Your Choice to Love

    In life, you have three choices. You can love, you can move to a love-neutral position, or you can quit trying to love.

  • Exquisite Marriage

    Exquisite Marriage

    Great relationships are about attaching and bonding. Daily work at developing those skills.

  • Prioritize Building Attachments

    Prioritize Building Attachments

    Attachment is one of our most basic needs. It is where we feel safe and experience physical, spiritual, and emotional closeness. Attachment is a deep, deep bond.

  • Connecting with Quiet

    Connecting with Quiet

    Silence used at the right time in a relationship is golden. Silence is holding time and space for another person. It becomes fertile soil for new thoughts and growth. Silence is a teacher. We are the student. Silence teaches us greater self and other awareness.

  • Fear of Pain

    Fear of Pain

    Everyone carries old—deep pain. It’s from a lifetime of failing and being rejected. Some of us are scared of the old pain. Mostly, we try to just ignore it. But it won’t stay ignored, avoided, or denied. It’s real and it’s there living deep in your soul.