Author: Stephen Cervantes
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Under-Sad
“You have been under-sad.” Of all the emotions, sadness is a critical one. Sadness means the emotional system is turned on and working. But what if you decided, when you were young, all emotions were overwhelming; the best solution was to just shut down. You’ve spent your whole life trying to hold a middle position,…
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Emotional Family Therapy
When listening to your wife, when she is struggling emotionally, separate two thoughts.
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We Are Predictable
Have you ever noticed how people are very patterned?
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The Hardest Battle
e are human. At times we push ourselves to our very limits. When a man has reached his physical limits, you hear him say…
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What it Looks Like
Some men wake up after a relationship crisis and claim to be working on emotional growth. If someone is working on a growth mission, some new behaviors should be clearly visible.
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Out of Touch
How does an emotionally stunted husband interact in a relationship? What are the signs, actions, and thoughts? Here are a few indicators.
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Discuss your Expectations
There is a difference between assumed expectations and discussed expectations.
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Waking Up
This is a commonly repeated story told by men who are emotionally waking up.
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Infinite Depth
I am a finite being, so I am a finite study. God is an infinite being. He is an infinite study.
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United
We are on the same mission. Working in the same direction, at the same time. It’s wonderful.
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Love Junkie
I want to feel important enough to be needed. I realize that I am a “love junkie.” I run on love. I rest in love. I love being loved.
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Self-Compassion
Through grace alone are we invited to enter into peace, rest, and Oneness (or wholeness).