Author: Stephen Cervantes

  • Under-Sad

    Under-Sad

    “You have been under-sad.” Of all the emotions, sadness is a critical one. Sadness means the emotional system is turned on and working. But what if you decided, when you were young, all emotions were overwhelming; the best solution was to just shut down. You’ve spent your whole life trying to hold a middle position,…

  • Emotional Family Therapy

    Emotional Family Therapy

    When listening to your wife, when she is struggling emotionally, separate two thoughts.

  • We Are Predictable

    We Are Predictable

    Have you ever noticed how people are very patterned?

  • The Hardest Battle

    The Hardest Battle

    e are human. At times we push ourselves to our very limits. When a man has reached his physical limits, you hear him say…

  • What it Looks Like

    What it Looks Like

    Some men wake up after a relationship crisis and claim to be working on emotional growth. If someone is working on a growth mission, some new behaviors should be clearly visible.

  • Out of Touch

    Out of Touch

    How does an emotionally stunted husband interact in a relationship? What are the signs, actions, and thoughts? Here are a few indicators.

  • Discuss your Expectations

    Discuss your Expectations

    There is a difference between assumed expectations and discussed expectations.

  • Waking Up

    Waking Up

    This is a commonly repeated story told by men who are emotionally waking up.

  • Infinite Depth

    Infinite Depth

    I am a finite being, so I am a finite study. God is an infinite being. He is an infinite study.

  • United

    United

    We are on the same mission. Working in the same direction, at the same time. It’s wonderful.

  • Love Junkie

    Love Junkie

    I want to feel important enough to be needed. I realize that I am a “love junkie.” I run on love. I rest in love. I love being loved.

  • Self-Compassion

    Self-Compassion

    Through grace alone are we invited to enter into peace, rest, and Oneness (or wholeness).