Stephen Cervantes – Page 2

Note to Self

Sometimes it helps when complicated things are made simple

You must always start by helping the spouse who is the Withdrawer.

Emotionally Focused Therapy (EFT) has been discussed previously. Here is another concept from that relationship perspective.

Married couples get stuck in a loop of arguing and conflict. The more they argue and fight the larger the disconnection.

A Goodbye Letter to Ed, Danny, and Ernest.

Do you have an Emotional Growth Plan? And is it working?

If you give space for an idea to be explored a deepening process will occur.

A friend shared a few of his thoughts with me. He said, “There are Four Things I Know.” Here is what he said.

What do you do when you’re learning about someone you love? You “hold space” for them.

Almost everyone had a rocky start. It’s not how you started. It’s how you finish!

Father, today I make you Lord of my alone place.

It’s pure joy to walk alongside a man who is emotionally waking up. It’s like he’s been lost in a long fog and today he starts to see clearly.